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Absolute Barre

Absolute Barre

MONDAYS & WEDNESDAYS 6 P.M. | A barre-based total body workout that combines core elements of pilates, ballet, and yoga while using the ballet barre for support. The class wi...

MONDAYS & WEDNESDAYS 6 P.M. | A barre-based total body workout that combines core elements of pilates, ballet, and yoga while using the ballet b...
$0.00
Aqua Workout

Aqua Workout

MONDAYS - THURSDAYS | 11 A.M. Focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music. To guarantee your spot in any class, follow t...

MONDAYS - THURSDAYS | 11 A.M. Focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music. To guarantee yo...
$0.00
Brazilian Jiu Jitsu

Brazilian Jiu Jitsu

SUNDAYS | 8:00 P.M. This class is a very basic introduction to the positions and techniques involved in Brazilian Jiu Jitsu. You will learn hot to defend yourself and build c...

SUNDAYS | 8:00 P.M. This class is a very basic introduction to the positions and techniques involved in Brazilian Jiu Jitsu. You will learn hot ...
$0.00
Dance Confidence

Dance Confidence

MONDAYS | 9 P.M. Ready to build some confidence and get fit?? This empowering class involves sassy dance combinations that allow you to let your hair down and learn how to stru...

MONDAYS | 9 P.M. Ready to build some confidence and get fit?? This empowering class involves sassy dance combinations that allow you to let your h...
$0.00
Fight Club

Fight Club

TUESDAYS | 8 P.M. A fun, core-shredding cardio workout with a mix of kickboxing, Muay Thai, and karate moves. Let out all of your anger and stress through this power workout!...

TUESDAYS | 8 P.M. A fun, core-shredding cardio workout with a mix of kickboxing, Muay Thai, and karate moves. Let out all of your anger and stre...
$0.00
Fit30

Fit30

TUESDAYS & WEDNESDAYS | 9 P.M. A 30 minute blend of all fitness types. Utilize cardio, yoga, stretch, and strength to strengthen all main muscle groups. This class is the b...

TUESDAYS & WEDNESDAYS | 9 P.M. A 30 minute blend of all fitness types. Utilize cardio, yoga, stretch, and strength to strengthen all main musc...
$0.00
Fitness Yoga

Fitness Yoga

MONDAYS | 8 P.M. A fitness-inspired yoga class designed to build strength and flexibility. In this vinyasa style class, you'll leave feeling stronger and relaxed all at the s...

MONDAYS | 8 P.M. A fitness-inspired yoga class designed to build strength and flexibility. In this vinyasa style class, you'll leave feeling str...
$0.00
HIIT-n-FIT

HIIT-n-FIT

MONDAYS & WEDNESDAYS | 5 P.M. High intensity interval training helps you be more efficient in less time. Short bursts of intense exercise followed by short recovery breaks....

MONDAYS & WEDNESDAYS | 5 P.M. High intensity interval training helps you be more efficient in less time. Short bursts of intense exercise foll...
$0.00
Interval Training

Interval Training

MONDAYS & WEDNESDAYS | 7 P.M. Give-it-your-all-go-all-out-100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods To...

MONDAYS & WEDNESDAYS | 7 P.M. Give-it-your-all-go-all-out-100% effort through quick, intense bursts of exercise, followed by short, sometimes ...
$0.00
Spin - Beginner

Spin - Beginner

TUESDAYS | 6 P.M. - Experience the thrill of indoor cycling in this motivating, heart-pumping class. Class size is limited to 20 riders. Tickets are issued at the Fitness Desk. ...

TUESDAYS | 6 P.M. - Experience the thrill of indoor cycling in this motivating, heart-pumping class. Class size is limited to 20 riders. Tickets are i...
$0.00
Spin - Circuit

Spin - Circuit

THURSDAYS | 6 P.M. Combines strength circuits with indoor cycling to give you a HIIT workout through high intensity cardio and contrasting high volume strength exercises. To...

THURSDAYS | 6 P.M. Combines strength circuits with indoor cycling to give you a HIIT workout through high intensity cardio and contrasting high vol...
$0.00
Spin - Intermediate

Spin - Intermediate

TUESDAYS | 7 P.M. Intensive cardio cycling using endurance and interval training to accomplish a standard level of indoor cycling workout. To guarantee your spot in any cla...

TUESDAYS | 7 P.M. Intensive cardio cycling using endurance and interval training to accomplish a standard level of indoor cycling workout. To ...
$0.00


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